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Healing Yourself 101


Let's start with the lungs First:
 
Bronchitis:
definition:
Acute infection of the trachea and bronchioles.
etiology:
The infection usually follows an upper respiratory infection. It is most common in the winter. Other factors involved in developing bronchitis include air pollution, chronic sinusitis, as well as irritating fumes (acute irritative bronchitis), such as ammonia, smoke, chlorine and others.
eating principles:
» acute:
• increase fluids: diluted vegetable juices, broths, herbal teas
• fruit and vegetable juice fasts
• low sugar
» chronic:
• elimination/rotation diet, rotation diet, rotation diet expanded
therapeutic foods:
• apricots, carob, slippery elm, carrots, elderberries, dill, pineapple, onions (Jensen)
• foods rich in Vitamin A
• carrots, apricot kernels, persimmons, white fungus, pears, honey, ginger, water chestnuts, yams, sweet potatoes, jujube, daikon radish, walnuts, papaya, peach kernels, lotus roots, seaweed, pine nuts, pumpkin (Ni, p. 113)
» for Wind-Cold Invading the Lung:
• increase Warming foods, easily digested foods: soups, porridges, meat broths
» for Phlegm Shi (Excess):
• marjoram, mustard greens, mushroom, strawberry, string bean, papaya, potato, pumpkin, radish, agar, garlic, fresh ginger, Job's tears, kohlrabi, tuna
» for Hot Lung without Phlegm Shi (Excess): clears Heat from the Lung:
• white fungus, agar, celery, asparagus, apple, pear, carrot, duck, Job's tears, mango, shark meat, mushroom, nori, octopus, papaya, peach, persimmon, pumpkin, radish, rice congee with carrot or adzuki bean
» for Lung Yin Xu (Deficiency): moisten and nourish Lung Yin:
• dairy foods, pears, applesauce, seaweed in small quantity, shark meat, watermelon, mutton, tangerine, pinenut, chicken broth, clam, barley malt, walnut, yam, peanut, chicken egg
» for Lung Qi Xu (Deficiency): support the Middle Warmer, nourish the Righteous Qi:
• Astragulus or Codonopsis cooked in soups, carrot, duck, celery, garlic, fresh ginger, grape, Job's tears, kohlrabi, tuna, barley malt, mango, mushroom, marjoram, mustard greens, olive, papaya, peach, peanut, pork, pumpkin, rice, yam
fresh juices:
• juice of 2 lemons and 3 tbsp. honey to one pint flax seed tea. Use one tsp. every hour (Jensen, p. 50)
• carrot, beet, and cucumber (Walker, p. 128)
• carrot and spinach (Walker, p. 128)
• horseradish and lemon (Walker, p. 128)
• carrot and dandelion (Walker, p. 128)
• carrot (Walker, p. 128)
• raw eggplant (Ni, p. 113)
specific remedies:
• turnip pack externally on chest
• carrots and apricot kernels cooked with rice porridge, t.i.d. for 30 days (Ni, p. 113)
2-3 pears, reinvigorate the core and fill with honey and eat before bed every day for l month (Ni, p. 113)
• juice from pineapple and lemon, drink before meals for relief (Ni, p. 113)
• to expel phlegm: mix honey and ORGANIC LEMONS


LINK HERE!

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Last edited by SpiritualONE, 6/26/2021, 4:22 am


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Re: Healing Yourself 101


• cough syrup made from soaking chopped onions (or garlic) in honey overnight covered until a syrup has formed (Shefi)
• 6 oz. chestnuts, 5 oz. pork. Braise together and eat 3-4 oz. b.i.d. (Butt and Bloomfield, p. 124)
• 1 pear, 7 scallions, 3 oz. raw brown sugar. Boil in 1 pt. water until reduced by half. Eat and drink b.i.d. using half each time (Butt and Bloomfield, p. 152)
• take 10-15 g loquat fruit stones and crush them. Add 3 g fresh ginger, cover with water and simmer 1 hour. Serve b.i.d. (Yin-fang and Cheng-jun, p. 48)
• cough with thick phlegm: take 2 dried persimmons and 30 g candied honey. Add water, steam in a covered pot, mash and eat b.i.d. (Yin-fang and Cheng-jun, p. 63)
• take a fresh lemon or orange, slice, and add 15 g sugar. Steam in water until soft, mash and serve, including the skin, b.i.d. (Yin-fang and Cheng-jun, pp. 64, 84)
• take 50 g of shelled peanuts, add water and boil, then mash. Drink the broth and eat the peanuts b.i.d. (Yin-fang and Cheng-jun, p. 97)
• burning cough with Phlegm Shi (Excess): simmer bamboo shoots in water and serve (Chao-liang, Qing-rong, Bao-zhen, p. 23)
• hot cough with Phlegm Shi (Excess): simmer bok choy in water and serve (Chao-liang, Qing-rong, Bao-zhen, p. 33)
• burning in lungs with frequent cough: simmer watercress in water and serve (Chao-liang, Qing-rong, Bao-zhen, p. 37)
• cough with excessive frothy Phlegm: blend together 1/4 cup fresh ginger juice and 30 ml honey and drink (Chao-liang, Qing-rong, Bao-zhen, p. 82)
• cough with excessive frothy Phlegm: simmer together 30 g coriander, 10 g dried ginger and 3 g bitter apricot kernels and drink (Chao-liang, Qing-rong, Bao-zhen, p. 82)
avoid:
• Avoid allergens/food intolerances: First, try milk and milk products. Second, try grains, especially wheat. Chronic bronchitis will often respond within the first few days of the restriction. A short fast, followed by a hypoallergenic diet, is also beneficial. (Marz. p. 323, 1997)
• stimulating foods, spicy foods, alcohol, caffeine and cold drinks (Ni, p. 113)
cow's milk and other dairy products, white bread, refined foods, processed foods, sugar and sweets, catarrh-forming foods: oranges, tofu, tomatoes; meat, ice cream, shellfish
for Wind-Cold Invading the Lung:
• Cooling foods, eggs
for excess Lung Phlegm:
• dairy, soy products, coconut, sugar, sweet rice, persimmon, pork, almond, honey, peanut
for Hot Lung Phlegm:
• garlic, fresh ginger, pork, mustard green, sweet rice, sugar, walnut
• Achillea millefolium (yarrow): bronchitis with fever, dryness not congestion; rapid, full pulse (Wood).
• Aconitum napellus (toxic): acute (Felter and Lloyd, p. 105)
• Allium cepa (onion): poultice 15-20 minutes (NCNM Botanicals)
• Allium sativa (garlic): especially indicated when there is tenacious mucus in the trachea, or at the bifurcation of the tubes; compare with Lilium longiflorum, when there is tenacious mucus in the periphery of the bronchial tree (Wood)
• Althea officinalis: demulcent for irritability of respiratory system in chronic bronchitis (Weiss, p. 194, 195)
• Angelica archangelica: traditonal warming and drying herb which removes damp and cold from the lungs (Wood); chronic; stimulates respiratory membranes (Felter and Lloyd, p. 267)
• Asclepias tuberosa (toxic): a Thomsonian diffusive which disperses fluids from the lungs to the skin; promotes gentle diaphoresis through internal membranes and the skin; specific for chronic damage from pleurisy; adhesions in the pleura, causing sharp sticking pains; water collects in the lower respiratory tract, but tissues are dry in the trachea and throat (Wood); tight, painful cough, difficult respiration, aids expectoration; soreness of chest from coughing (Ellingwood, p. 250)
• Aspidosperma quebracho-blanco: (Ellingwood, p. 248)
• Brassica (mustard): poultice 15-20 minutes (NCNM Botanicals)
• Bryonia alba (toxic): with frothy, blood streaked expectoration (Kings, p. 369)
• Cephaelis ipecacuanha: acute (Ellingwood, p. 245)
• Echinacea angustifolia: fetid (Ellingwood, p. 358)
• Foeniculum vulgare: seeds, essential oil are broncho-dilating (Anderson Geller)
• Gelsemium sempervirens (toxic): sedative in early stages of acute (Felter, p. 388; Felter and Lloyd, p. 923)
• Grindelia robusta: anti-spasmodic, chronic spasmodic bronchial coughs, chronic in aged (Harper-Shove, p. 120, Ellingwood, p. 247); sticky, viscid mucus (Wood)


Last edited by SpiritualONE, 11/28/2022, 9:01 pm


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Re: Healing Yourself 101


• Inula helenium: incipient, acute bronchitis, especially in children; a large chunk of mucus develops in the upper-middle lungs which cannot be expectorated at first, but later generates profuse expectoration; the patient, especially a child, swallows this excess mucus, resulting in indigestion. Inula will "break up" the incipient congestion in the early stage, will decongest and settle the stomach. Also useful in chronic catarrhal conditions dependent on stagnation in the lymphatics (Wood); chronic, excessive catarrh (Priest and Priest, p. 92)
• Ligusticum porteri (osha root): acute viral infection (Moore); chronic congestion, the lungs are exhausted and full of phlegm; patient exhausted and tired; pulse full, slow and empty (Wood).
• Lilium longiflorum (easter lily): stagnant mucus; congestion in the periphery of the bronchial tree; tongue coated (Wood)
• Lomatium dissectum (bear root): viral bronchitis (Alstat).
• Linum usitatissimum (flax seed): (infuse 1 oz. to 1 quart water) to soothe mucous membrane inflammation (Felter and Lloyd, p. 1147)
• Lobelia inflata (toxic): a relaxing and stimulating diffusive which equalizes the tension on the muscles; hence useful in spasmodic conditions, especially of the vagus, where there is respiratory spasm accompanied by heartburn, nausea; worse from tobacco smoke, especially stale smoke; patients who have never been healthy since quiting tobacco; in chronic inflammation of the lungs, when the heat produces dryness, tightness and spasm; the characteristic tongue is coated or red on one side or part, indicating an intense local congestion (Wood); sense of tightness in chest with some difficulty breathing (Ellingwood, p. 238)
• Lycopus virginicus: indicated when the circulation is rapid and tumultuous, the fluids are being dried out (Yin Deficiency), the tongue is red, there is some mental restlessness, perhaps hyperthyroid; Heart Yin Xu (Deficiency) (Wood; see Rafinesque, Scudder)
• Malva sylvestris: demulcent for irritability of respiratory system (Weiss, p. 196)
• Marrubium vulgare: acute bronchial and sinus congestion (Wood)
• Monarda fistulosa (wild bergamot): an old Indian remedy for removing heat, tension, nervousness; acute, sub-acute or chronic bronchitis, where the skin is alternately clammy and cool, and dry and warm (Wood).
• Physostigma venenosum (toxic): with bronchial dilatation and dyspnea (Harper-Shove, p. 120)
• Pimpinella anisum: gentle soothing cough remedy, may use as a flavoring agent for formula (Weiss, p. 203); seeds, essential oils are bronchodilating (Anderson Geller); as a sweet, pungent herb, it both decongests and builds up strength (Wood)
• Pinus strobus (white pine): thick, tenacious, sap-like, bright green mucus, difficult to raise; infection in the lower tract above the diaphragm; patient exhausted (Wood)
• Plantago lanceolata (plantain): when a fiber or splinter lodges in the bronchial tract, or the cough sounds as if a fiber were lodged therein; a dry, irritating cough; plantago draws out the object and, as a mucilage, coats and soothes.
• Polygala senega (senega snake root): bronchopneumonia; hot mucus brewing in the lungs; thick tenacious mucus with heat; pulse hard and rapid (Wood).
• Populus candicans (balsam poplar): the buds are used like propolis, but do not taste as good (Wood).
• Populus trichocarpa: buds (Anderson Geller)
• Primula officinalis (root): chronic bronchitis with simple coughs and inadequate expectoration (Weiss, pp. 201, 202)
• Propolis: indispensable in the treatment of bronchitis; indicated when the tissues are hot and dry, raw feeling in the upper chest; sometimes accompanied by laryngitis; removes the infection. It is best to use a single drop of the tincture, 1-6x/day, as needed, to relieve the raw sensation. Propolis is more volatile in tincture (Wood).
• Prunus serotina: acute irritable cough, chronic bronchitis with debility, chronic cough with excessive expectoration (Ellingwood, p. 259, Priest and Priest, p. 92); histaminic irritation of the trachea, producing irritable cough (Wood).
• Pulmonaria officinalis: gentle pulmonary tonic (Priest and Priest, p. 92)
• Sticta pulmonaria: bronchial irritation, dry hacking cough (Priest and Priest, p. 94)
• Tussilago farfara: demulcent, debilitated and chronic conditions, see formulae below (Priest and Priest, p. 94)
• Veratrum viride (toxic): chronic (Felter and Lloyd, p. 2053)
• Verbascum thapsus: dryness of the mucous membranes, resulting in a harsh, racking cough that shakes the frame, and may even break a rib; sub-acute and chronic bronchitis that relapses every winter, or every few months (Wood); irritable chronic bronchitis (Priest and Priest, p. 94)
• Viola odorata (especially root): cough remedy (Weiss, p. 202). Dr. Robert Cooper used this remedy for catarrhal conditions of the nose, sinus and ears (Wood)
British Herbal Pharmacopoeia also lists for bronchitis:
• Allium sativum
• Angelica archangelica (leaf, root)
• Drosera rotundifolia
• Hyssopus officinalis
• Pilosella officinarum
• Polygala senega
• Prunus serotina
• Sanguinaria canadensis (toxic)
• Thymus vulgaris
• Urginea maritima
 
Dr. Grant's comment: Beware of all egg, dairy, and meat products in this healing formula because rapid growth hormones and arsenic are in them!



Last edited by SpiritualONE, 11/28/2022, 9:02 pm


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As the worm migrates throughout the body, it causes the infected person to experience severe pain. Though it’s rare, the parasite can penetrate other bodily tissues such as the liver, the nerves, the spinal cord, the eye, resulting in vision loss or blindness, or the brain, resulting in nerve pain, paralysis, coma, and death.

https://www.healthy-holistic-living.com/brain-worm-sushi/

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Last edited by SpiritualONE, 6/24/2021, 1:57 pm


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Nerve damage can be treated with walnuts, blueberries, flax seed oils, ginkgo biloba, and foods rich in Omega 3 fatty acids.

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"The liver has well over 500 functions and is known as the laboratory of the human body. The liver is tied to all bodily processes because it is responsible for filtration of all incoming foods and fluids. The body relies upon the liver to remove toxins so that nutrients supplied to the body are pure and capable of providing nourishment. Many scientist believe the liver is connected to, or at least aware, of every disease or dysfunction that is happening inside the body.

Some other functions

Metabolizes proteins, fats, and carbohydrates, thus providing energy and nutrients

Stores vitamins, minerals, and sugars

Filters the blood and helps remove harmful chemicals and bacteria

Creates bile which breaks down fats

Helps to assimilate and store fat soluble vitamins (A, E, D, K)

Stores extra blood that can be quickly released when needed

Creates serum proteins that maintain fluid balance and act as carriers

Helps maintain electrolyte and water balance
Creates immune substances such as gamma globulin

Breaks down and eliminates excess hormones
Vascular (blood management)

Provides blood clotting factors

Breaks down ammonia (and other toxins) created in the colon by bacteria; thus preventing death

Helps to maintain blood pressure

Constructs cholesterol and estrogen, reconstructs hormones

Humanizes nutrients, metabolizes protein, carbohydrates, fat for energy

Synthesizes urea, constructs blood protein, interconverts amino acids

Constructs 50,000 systems of enzymes to govern metabolic activity throughout the body

Removes damaged red blood cells
Converts the thyroid hormone thyroxine (T4) into it more active form triiodothyronine (T3). Inadequate conversion may lead to hypothyroidism, chronic fatigue, weight gain, poor memory and other debilitating conditions.

Creates GTF (Glucose Tolerance Factor) from chromium, niacin and possibly glutathione. GTF is needed for the hormone insulin to properly regulate blood-sugar levels. Manufactures bile salts which emulsify fats and the fat-soluble vitamins A, D, E, and K for proper absorption. The liver also removes some fat-soluble toxins from the body.

Activates B vitamins into their biologically active coenzyme forms. Virtually every nutrient must be biotransformed by the liver into its proper biochemical form before the nutrient can be stored, transported or used in cellular metabolism.

Stores various nutrients, especially A, D, B-12 and iron for release as needed.

Manufactures carnitine from lysine and other nutrients. Carnitine is the only known bionutrient which can escort fats into the mitochondria where they are used to generate ATP energy. The mitochondria generate 90% of the ATP energy at the cellular level.

Converts lactic acid from a toxic waste to an important storage fuel. Lactic acid is produced when glucose is metabolized through the energy production cycle. When excessive levels accumulate, you experience sore muscles. A healthy liver will extract lactic acid from the bloodstream and convert it into the reserve endurance fuel, glycogen.

Serves as the main glucose buffer, preventing high or low extremes of blood sugar. The liver is the key regulator of blood sugar between meals due to its manufacture, storage, and release of glycogen, the starch form of glucose. When blood sugar is low, a healthy liver converts stored glycogen into glucose, releasing it into the bloodstream to raise blood sugar levels. When blood sugar is high, a healthy liver will convert the excess into stored glycogen or fat.

Chief regulator of protein metabolism. The liver converts different amino acids into each other as needed.

Produces cholesterol and converts it into the various forms needed for blood transport.
Converts essential fatty acids such as GLA, EPA, and DHA into the lipoprotein forms necessary to allow transport via the bloodstream to the 50 trillion cells requiring fatty acids.

Main poison-detoxifying organ in the body. The liver must break down every substance toxic to the body including metabolic wastes, insecticide and pesticide residues, drugs, alcohol, etc.

Failure of this function will usually cause death in 12 to 24 hours.

Removes ammonia, a toxic by-product of animal protein metabolism, from the body.
Breaks down hormones after they have served their function. i.e., if the liver does not break down insulin fast enough, hypoglycemia results because the circulating insulin continues to lower blood sugar.

The liver is vital to a host of other metabolic functions, but this brief overview should serve to illustrate the central role the liver plays in maintaining good health and the importance of implementing life-style change if necessary.


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Now the HEALING REALLY MOVES UP A NOTCH!

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